How to prevent falls in your York home
Catching your foot on an electrical cord or slipping on an unanchored rug might seem inconsequential to many, but these accidents can be catastrophic for seniors. In fact, falls are the leading cause of injury for residents over 65. If you’re a senior or a family member caring for a loved one, find tips on how to prevent falls in your York home, and see how the latest smart homes can boost safety.
Simple ways to prevent falls
Basic precautions will make a big difference in keeping you or your loved one safeguarded. However, you also must look at the bigger picture and consider any health conditions that might elevate your fall risk.
- Check for hazards throughout your home. Keep clothing, papers, boxes, and other random objects off the floor. Secure rugs. Ensure walking areas are free of power cords.
- Install safety features. Standard home improvements like railings next to stairs and safety bars in showers can significantly boost safety. If you use steps, supplement your railings with non-slip treads.
- Choose sensible footwear. Flimsy slippers, flip-flops, heels, and worn-out shoes with slippery soles elevate the risk of falls. Select options that fit well with good support and non-slip soles.
Seek guidance from healthcare professionals
In addition to the simple precautions like keeping items off your floors, you need to consider your health and get advice from a healthcare professional. Several medical conditions and prescriptions can make you more prone to falls. Keep your routine medical appointments and vision checks, and make sure you understand the potential side effects of any new medications.
Remaining active is also vital to maintain your flexibility, strength, and balance. Stay on a daily exercise plan approved by your medical provider. While exercise is crucial, you can also cut out extra movements and make life more convenient with a smart home.
Enhance convenience and safety with a smart home
Getting up and down constantly to adjust lights, secure your door, or change your thermostat is unnecessary and avoidable. A smart home is able to help! Here’s how:
- Mobile access: Top smart homes can be controlled by smartphone apps. You can lock your doors, adjust thermostat and light settings, and even arm your security system from any location.
- Voice activation: You don’t even have to use your phone! Link your home’s security to a smart speaker, then just say a command to control equipment like locks and thermostats.
- Custom automation. Want to make life even more effortless? You can set custom automation actions and let your equipment activate on their own. Set a scene when you go to bed and have your doors lock, lights dim, security arm, and thermostat adjust automatically.
In the worst-case scenario of a fall, a medical device that connects to your smart home monitoring specialists can be critical. A simple touch of a button can get you help fast during times when every second matters.
Stay safe in your York home with Vivint
Reduce the chances of falling and enhance your safety with a Vivint security system in York. Smart home features like voice control and custom automation are perfect for seniors and other residents with mobility issues. Add a medical pendant to your smart home and get quick access to monitoring professionals whenever you need it. Place a call to (717) 973-7710 to design your system today.